September/October 2018

My classes are located at Zero Gravity Fitness in Ocoee, Florida, see schedule below. Please call ahead to reserve a space in class (407-654-2600), participants can pay per class or through autopay packages. A 30 minute demo/assessment is required for Pilates Reformer classes. You may also schedule one-on-one or buddy training sessions with me in Pilates or Yoga. These appointments are available in 1/2 or 1 hour sessions.

Monday       

9:30-10:30am Pilates Reformer

5:30-6:30pm Pilates Reformer 

Private sessions available

Tuesday       

10:00-11:00am Mat Pilates With Props

11:00am-12:00pm Gentle Vinyasa Yoga

Private sessions available

Wednesday  

9:30-10:30am Pilates Reformer

5:30-6:30pm Pilates Reformer 

Private sessions available

Thursday      

10:00-11:00am Powerl Vinyasa Yoga

Private sessions available

Friday

Private sessions available

 

     

 

 

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